Healing Via Ida and Pingla breathing – Tantric way Our body is defined by Charaka as the conglomeration of the five Mahabhuta with Chetana (Consciousness). This Chetana/Consciousness expresses itself inside us in the form of Prana/Life. This Prana flows through the body by means of numerous channels/structures called as Nadi Sushumna forms the central Nadi […]