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How to stop your negative thoughts

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Posted on May 25, 2022 in Mindfulness by Bobby

Suffering from anxiety? Use meditation to ease the pain

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Posted on May 25, 2022 in Mindfulness by Bobby

Slow down to enjoy life more – 10 tips on how to get there

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Posted on May 25, 2022 in Mindfulness by Bobby

10 simple ways to make meditation a daily habit for life

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Posted on May 25, 2022 in Mindfulness by Bobby

Nadi and Pingla

Meditation with Jaap is Mantra Yoga A. MANTRA Chanting of Mantra with right pronunciations creates vibrations, which has kinetic energy, and it gives rise to a particular form. The Sakti is the energy of the form of the Mantra. Each Mantra is dedicated to a particular God or Goddesses. 1. Types of Mantras– Guru Mantra, Ishta […]

Posted on May 25, 2022 in Mindfulness,Popular by Bobby

The relationship between Yoga and Meditation

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Posted on May 25, 2022 in Mindfulness by Bobby